10 Ways to Stop Your Worry Habit


Stop worrying about it. We’ve all heard that advice, but actually stopping those thoughts is another story. Next time you feel worry taking over your life, try these steps: 1. Recognize it Take some time to actually think about what makes you worry, how you express your worry and how destructive it is for your […]

photo credit: Dale Hanson Bourke

Amy Simpson is a life and leadership coach, an editor, a writer, and author of Anxious: Choosing Faith in a World of Worry (IVPress). To order a copy, go to Resources.